Category Archives: Health & Well-being

Why Desserts Are Irresistible

It all comes down to willpower, right?  Strength of purpose.  Muster the resolve to skip dessert, and you have a shot at losing that spare tire hanging off your belly.  Succumb to your temptations, however, and you are simply being … Continue reading

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Obesity Is the Future of Chronic Disease

In a recent post, I excoriated athletes like LeBron James and Peyton Manning for endorsing unhealthy junk foods – for fattening their wallets by fattening our population. A recent study in Health Affairs provides a powerful illustration of the future effects of these fatty foods. The study is a rather … Continue reading

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On Being a Parent to Someone with Schizophrenia

I have been pulling a lot of quotes, recently, from Andrew Solomon’s Far From the Tree.  The book is wonderful, although too long. It could have used a more aggressive editor.  Nevertheless, it is chock full of great stories and … Continue reading

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A Thought on Mental Illness

  Freedom to be insane is an illusory freedom, a cruel hoax perpetrated on those who cannot think clearly by those who will not think clearly. -E. Fuller Torrey (Click here to view comments)

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Why I’m Not Sad That I Can’t Fly

I remember one time having a conversation with Daniel Kahneman, one of the founders of behavioral economics, about the topic of happiness and emotional adaptation, in the context of chronic disability. We were discussing emotional impact of experiencing a limb … Continue reading

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Obesity Really DOES Kill

There has been controversy recently about whether obesity is truly bad for people’s health, or in fact whether it might even protect people from early mortality. A study  from the New England Journal in January provides strong evidence that obesity … Continue reading

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Why You Should Know the Cost of Your Medical Treatments

Check out this WHYY Radio Times segment I participated in on health care price transparency: When it comes to the cost of treating an illness, do you know how much your care costs? Many experts believe if patients would be … Continue reading

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Health and Happiness: A Global Perspective

As a physician and behavioral scientist, I am always interested to explore the connection between psychological well-being and health. Which is why I have decided to share recent findings from a study, published in Psychological Science, that presents data from … Continue reading

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Squat for Your Subway Token: One of the Most Creative Nudges I've Encountered

This idea is so crazy it might just be the best one I’ve heard all week: a subway station in Moscow provides free tickets to commuters who stand in front of a monitor and squat or lunge 30 times. I … Continue reading

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Media Picking Up My Critique of Lebron James just picked up my recent Forbes post on Lebron James, and ran with it (even though, of course, that is the wrong sports metaphor for me to use). Here is their story on my story: Forbes contributor Peter Ubel calls … Continue reading

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