What Americans Are Eating – Now vs 2000

A JAMA study shows how our diets have changed since 2000. The big winners?

Nuts

Whole grains

Whole fruits

The big losers?

Sugar sweetened beverages

Fruit juice

White potatoes

Photo Credit: JAMA

Photo Credit: JAMA

Maybe there’s hope for us after all?

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *