A JAMA study shows how our diets have changed since 2000. The big winners?
Nuts
Whole grains
Whole fruits
The big losers?
Sugar sweetened beverages
Fruit juice
White potatoes
Maybe there’s hope for us after all?
A JAMA study shows how our diets have changed since 2000. The big winners?
Nuts
Whole grains
Whole fruits
The big losers?
Sugar sweetened beverages
Fruit juice
White potatoes
Maybe there’s hope for us after all?